Cinnamon Tea

Cinnamon tea is a delicious and easy to prepare beverage that offers a wide range of health benefits including aiding weight loss, improving heart health, alleviating menstrual cramps, and reducing inflammation and blood sugar levels. Cinnamon bark contains catechins and procyanidins that boast antioxidant activity. Cinnamon tea has antiviral and antifungal properties, which can help treat various respiratory issues such as colds and coughs and even serious issues such as lung congestion and bronchitis.

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