Cardamom essential oil is steam distilled from Seedpods of Elettaria cardamomum. It has Aroma of Sweety, Woody, Balsamic Undertones. The oil is an antiseptic, tonic, stimulant, expectorant, stomachic, antispasmodic, digestive, antimicrobial, diuretic, antibacterial, aromatic, analgesic, expectorant, antifungal, cephalic, stomachic, , astringent, diaphoretic, antioxidant, cooling, anti-platelet aggregation, anti-hypertensive, aphrodisiac and carminative. These are all due to its chemical composition, which consists of 1,8-cineole, B-pinene, Citronellol, Geraniol, Linalyl acetate, Myrcene, Methyl eugenol, A-pinene, A-terpinyl acetate, Limonene, Linalool, Nerol, Sabinene. Cardamom oil helps promote clear breathing and respiratory health.