Benefits of Black Pepper
The black pepper is a plant belongs to the Piperaceae family which is used as a spice. Black pepper has an ingredient called piperine which causes the spiciness.
Black pepper marinades eliminate the heterocyclic amines that are cancer-causing chemicals. It activates the secretion of digestive enzymes & eases food transit. It promotes weight loss and lowers blood pressure. It relieves coughs & cold.
The antioxidants in black pepper have skin benefits that fight free radicals that cause signs of aging. It fights the signs of premature aging like wrinkles, fine lines, and dark spots.
Black pepper has antimicrobial compounds that help keep food fresh. Whole Black pepper is rich in vitamins and minerals like copper, iron, calcium, thiamin, etc.
An antioxidant in black pepper reduces age-related macular degeneration that may also reduce the risk of certain cancers as well as heart disease. It has the ability to enhance nutrient absorption. Black pepper oil is used to reduce cigarette cravings and anxiety in men who smoke which helps quit smoking.