Benefits of Cinnamon Green Tea

Camellia sinensis, commonly known as green tea contains vitamin C and E, as well as phytochemicals, includes flavonoids, tannins, catechins, and polyphenols. It helps in destroying carcinogens and other cancer-causing substances in your body. Due to its photochemical content which acts as an antioxidant, it helps to prevent free-radical induced damage to your cells and DNA and also it may repair the cellular damage that has already taken place.

Also, the intake of green tea may help to prevent and treat heart diseases. It helps in lowering the cholesterol additionally it also helps in preventing high blood pressure and hardening of the arteries. It helps to prevent and treating cancer.

Green tea improves cognitive function, relieve diarrhea and prevent bacterial infections. Green tea contains caffeine and catechins, the substances that can produce the fat burning effect and hence help individuals obtain weight loss.

Similar to green tea cinnamon contains numerous beneficial photochemical. Cinnamon Tea is a herbal tea made by infusing cinnamon bark in hot water. Cinnamon tea is packed with antioxidants. Cinnamon tea reduces inflammation and boosts immunity.

It has anti-cancer properties that preserve brain function. Cinnamon tea is a healthy substitute for sugar-sweetened drinks since it's naturally sugar-free. Cinnamon tea also contains the number of fibers, iron, manganese, and vitamin K. It lowers the onset of chronic illness.

Cinnamon tea acts as a remedy for women suffering from extremely painful menstrual cramps. Cinnamon tea has anti-inflammatory properties, as well as many anticoagulant and analgesic properties, which can help reduce pain and cramping during menstruation.

It has antifungal and antiviral properties. Cinnamon helps to clear up the mucus and improves circulation as well. It helps in treating diseases such as Alzheimer’s and Parkinson’s disease.